top of page
Welcome to Ellen Jameson Counselling
I offer a relaxed, empathic, non-judgemental and confidential environment for couples counselling, individual counselling, relationship counselling and separation counselling.
Welcome to Ellen Jameson Counselling. I offer relaxed, empathic, non-judgemental and confidential environment for couples counselling, individual counselling and separation counselling. We can work together to help you gain greater understanding about what is standing in the way of a more fulfilling life and relationships, to identify the effects of problems on your life and consider different and preferred ways of relating to difficult or challenging situations.
INDIVIDUAL
COUNSELLING
Are you feeling flat, lacking confidence and motivation, or experiencing anxiety or depression? I can work with you to change the way you see and feel about yourself and your potential in life.
COUPLES
COUNSELLING
Feeling distant from your partner? Stuck in a cycle of blame and conflict? I can help you rebuild connection, rediscover curiosity, and create a relationship where you feel truly understood, supported, and loved.
RELATIONSHIP
COUNSELLING
Struggling with friendships, work colleagues or family members? We can work together to repair and strengthen important relationships.
SEPARATION
COUNSELLING
Considering separation or already decided to part ways? I can support you in navigating a respectful, collaborative process that benefits both partners—and any children—during this time of dramatic change.
Counselling is a process of exploration and discovery. We can work together to:
-
Examine problems you may be experiencing which are keeping you 'stuck' in unhelpful patterns of thinking, feeling and behaving.
-
Explore how you would prefer to be living and relating to those close to you.
-
Discover ways of shifting your perceptions and behaviours in order to gain clarity about what you want and how to achieve it.
MY APPROACH
I have a flexible approach to meet the differing needs of the people who come to see me. I work in a confidential and sensitive way that is open, relaxed and supportive. It can be a difficult step to recognise that we need help and to seek it. Our society coaches us to be independent and self-reliant, to 'just get on with it'. Of course, what this attitude doesn't take into account is that, as human beings, we all depend on each other for support and understanding in tough times. I will offer you an Initial Consultation where you can tell me your story and we can talk about your hopes and aspirations. If you decide that you would like to continue, we can book an appointment for ongoing counselling.
Get in touch...
If you have any questions, or would like to book an initial consultation, please don’t hesitate to get in touch.
’Thank you for all your help. I’m still dealing with some issues but I’m working through them and they no longer have such a huge hold on me. I can’t thank you enough for helping me move on from a ‘bad’ place. I do look back to remind myself how far I’ve come. I’ve made changes which I’d never thought possible.’
- Belinda
bottom of page